So its been a complete week of Slim in 6. And I thought it was going to be an easy program. Now don't get me wrong, it does have an easier option, in fact from what I can see it has 3 different levels of difficulty.
But I want results, so I have decided to go all out. I alternate my workouts and then take one rest day.
So Monday, Wednesday and Friday my workouts look like this:
Slim in 6 (30 min)
Slim and 6 pack (15 min)
Thin Thighs Guaranteed (15 min)
Then on Tuesday, Thursday, and Saturday my workouts look like this:
Slim in 6 (30 min)
Core Cardio (30 min)
Then on Sunday its a rest day.
So week one is done and where am I? Well I hate thin thighs and I yell at her. It HURTS. But what I did find out is that at the end of the week, things were a bit easier and I think I can see a bit of toning happening. SO I enter week two and I will be taking week 2 pix and compare to week one. If I think I see results now, then I'm sure I will see some then!!! And the pictures will prove it.
Then weeks 3 and 4 are Ramp it Up weeks so that will mean something new and different I believe! We will see!!
Oh, and added benefit, I don't think I HATE exercising quite as much as I once did!!!
This is about my story and journey to become fit and healthy and my efforts to help others do the same!!!!!
Sunday, 21 April 2013
Fitness update
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