Many people have asked if there was vanilla shakeology and I am pleased to announce that once again, YOU spoke and Beachbody listened. Now available from Beachbody is Vanilla Shakeology and for a limited time only (July 7) there will be free shipping.
But for me the far more exciting news!!!
Have you ever found that in order to effectively work out, it seems that you have to put in a ton of hours? I have tried many home workout routines and it seems that that is what happens. In order to be effective we are talking a minimum of an hour a day. Have you ever found yourself saying that you just can't afford that kind of time of that you just don't have enough hours in the day to workout with everything else on your plate?
I know I have been guilty of that. So here is the good news!!!!
Shaun T of Insanity and Asylum fame has released a new workout, Focus T25. That's right 25 minutes is all it will take, 6 days a week to a fitter and healthier you!. Available starting tomorrow and let me tell you I am SO excited!!!
These are some of the results from the test group. Results from working out just 25 minutes a day. Now for me THAT is doable!!!
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