My Slim in 6 journey!!

So after any attempts at various workout programs, at which I have ultimately failed, I think I have found one that will suit.

What I have found is that I was needing a more gradual program and not just jump into some insanely intense workout. I tried that route and found that I hated working out, dreaded it, and ultimately just quit.

However, I found one that starts out gradually, and then increases over a period of 6 weeks. I have also found that it provides easy meals to prepare and eat that don't make me feel like I am being deprived.

And so it all began today. Day 1! I did my weigh in and ate according to the meal guide and have done workout one of two. If followed regularly, one can lose anywhere from 20-30 lbs in the six weeks, which would put me at or just about at my goal weight and goal size with inches also dropping off. If you are in doubt, watch here as I will be updating regularly.

I currently weigh 157 lbs and I did take my before picture but am going to be saving that til the end. I will also be taking a pic at days 15, 30 and 45 so you can get a pictoral sense of exactly how this program works.

To give you a sense of my meals. I will be eating 6 smaller meals which allows for continued energy from food and also keeps your metabolism working and active and thereby burning calories.

So today: breakfast was shakeology with 1/2 banana, mid morning snack was an apple, lunch was grilled turkey with a salad, afternoon snack was cottage cheese and 1/2 banana. Dinner will be another helping of grilled turkey (although chicken and fish work in here as well), with another salad with different ingredients, then a nice cup of herbal teal to top off my day!

I look forward to having you along for the ride!