Shakeology Shakedown

In light of Shakeology's March special, I am going to run a shakeology event. Beginning March 15, 2013 and ending April 14, 2013. In order to participate in this event, you need to purchase Shakeology and have it in your hands as of March 15. Then drink it every morning for a month and we will see who loses the most weight. With over 70 nutrients in one glass even if you lose, you win! The winner will receive a Beachbody program.

Is there catch? Not really. Yes you have to spend and order a bag of Shakeology BUT and this is a big BUT....

if at the end of the month, you found no difference you how you feel or weight lost or anything, simply phone customer service or contact me and return the empty bag to Beachbody and then will give you a 100% refund on the product, (you would still have to pay for the S&H.

So how do you do this?

Go to Fitness with Kristie and go to the events and find the Shakeology Shakedown. Attend the event, order your shakeology and we are good to go.

Beachbody March Specials!!!

To follow up on my earlier post....Beachbody is offering two specials for the month of March and ONLY for the month of March. If you were looking at a time to purchase Beachbody products, now is the time to get in!!!

One of the first promotions that Beachbody is offering is on Shakeology. Earlier this year, Beachbody reformulated their Shakeology by listening to you! The new formula is smoother without a bitter aftertaste. If you are unfamiliar with Shakeology, each glass contains 70 nutrients. Check out this video explaining it all by the P90x famous Tony Horton!

After March, Beachbody is increasing the price of shakeology. So now is the chance to get their current price locked in. As of April 1, 2013 Shakeology will increase by $10.00. What does this mean for you? If you order Shakeology on home delivery (HD), then you will never see an increase in your price in your life. That means, no matter if the price ever goes up again, as long as you maintain your HD status, your price will never go up.

So NOW is the time!!!! If you were looking to change diet, loose weight, control cravings, then this is the time for you!!!!

Catch up time

So it's been awhile since I've blogged. I have had a series of life events that has required all of my attention and that has caused me to neglect this. But that being said, I have a few things going on that I wanted to share.

First off...I would LOVE to invite you to an exclusive facebook group that I am holding for women who are brides-to-be, bridesmaids, or mothers of the bride.

We all know that we want to be looking our best for those events when will we be in photos etc. so if this is you, or you know someone who fits the descriptor, please send them my way.

In the program, we will be using two items that will need to be purchased: Slim in Six (which is on sale here) and Shakeology (order here). These two items paired together can lead to phenomenal results over a period of 6 weeks! In fact, a weight loss drop of 25-30 lbs in that time frame is normal. So if you are or know someone who is on the wedding countdown and want to lose weight, this is the group for you!!!!

Slim in 6 journey truly starting.

Yes after much delay, my Slim in 6 journey is truly starting. I ran into a number of unaccounted for roadblocks.

But today it began. I got into my gear, took my before shots and hunkered down. Although I am eating according to the guidelines, it is not complete. By that I mean that I have leftovers clean eating onion soup for dinner tonight, so the completely guided eating will begin tomorrow.

So this am I weighed in at 155.2 lbs.

This is my before Slim in 6 shots.

My measurements are as follows: chest 39" waist 40" hips 41.5" thighs both 24 " arms both 12 "

So for the next six weeks, I will be pushing play every day twice a day and come out of it an entirely different  person. I am not simply doing this for weight loss. I am also doing this a means to combat SAD and depression. I decided that 2013 needs to be a new year for me. New things in store, new jobs, new adventures all packaged in a new me: physically, mentally and emotionally.

I am tired of being victim to my past and so I have chosen this year to be the beginning of NEW!

Come along and join the fun!

My Slim in 6 journey!!

So after any attempts at various workout programs, at which I have ultimately failed, I think I have found one that will suit.

What I have found is that I was needing a more gradual program and not just jump into some insanely intense workout. I tried that route and found that I hated working out, dreaded it, and ultimately just quit.

However, I found one that starts out gradually, and then increases over a period of 6 weeks. I have also found that it provides easy meals to prepare and eat that don't make me feel like I am being deprived.

And so it all began today. Day 1! I did my weigh in and ate according to the meal guide and have done workout one of two. If followed regularly, one can lose anywhere from 20-30 lbs in the six weeks, which would put me at or just about at my goal weight and goal size with inches also dropping off. If you are in doubt, watch here as I will be updating regularly.

I currently weigh 157 lbs and I did take my before picture but am going to be saving that til the end. I will also be taking a pic at days 15, 30 and 45 so you can get a pictoral sense of exactly how this program works.

To give you a sense of my meals. I will be eating 6 smaller meals which allows for continued energy from food and also keeps your metabolism working and active and thereby burning calories.

So today: breakfast was shakeology with 1/2 banana, mid morning snack was an apple, lunch was grilled turkey with a salad, afternoon snack was cottage cheese and 1/2 banana. Dinner will be another helping of grilled turkey (although chicken and fish work in here as well), with another salad with different ingredients, then a nice cup of herbal teal to top off my day!

I look forward to having you along for the ride!

January Jump on Fitness

If this is your year to become fit and healthy, then I have the solution for you. Starting in January, I will be running a number of challenge groups, including a clean eating challenge group, an ultimate reset challenge group and various fitness challenge groups. If you would like to join any or all of these challenge groups then make sure you find me on here and let me know what challenge group you would like to be in. One of the fitness program challenge groups is the Les Mills Combat. If this one sounds like you, then feel free to get a headstart and get this challenge pack ordered. Not only do you get the fitness program, you also get a months supply of Shakeology, Beachbody's meal replacement/weight loss shake, one month free VIP membership at Beachbody, free shipping on your order, a nutrition guide and my coaching. I hope to see you there!!!

Weight Loss

Wow, am I ever excited!!! I have NEVER been a big breakfast eater. For some reason, I just cannot stomach the idea of food first thing in the morning. Well, I must admit, I have found something better than coffee and better than breakfast and it gives me all the nutrients that my body needs!! And best of all? My kids love it!!! I mean seriously who wouldn't love a chocolate shake for breakfast.

So, as we approach the holiday season, why not commit to losing weight instead of gaining it?