Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Wednesday, 3 April 2013

May Challenge--> Bikini/Boardshorts Body!!!!

I have been thinking, based on Beacbody's Insanity promotion for April, I am going to run a Bikini/Boardshorts Body Challenge Group. Let's get ourselves ready for summer!!!

In order to participate, join me on Facebook and commnet that you want to join the Bikini/Boardshorts Body group and purchase one of the Beachbody challenge packs. Now, Insanity is on sale and it is a wicked deal. However, if that is not the one for you, simply purchase any of the Beachbody Challenge packs. You can browse the different challenge packs at my website: Beachbody Site

The reason why I want you to order one of the challenge packs is because in the challenge pack is Shakeology. Not only will this shake give you more energy, it also alleviates joint and muscle pain, curbs your appetite and is integral for successfully keeping up your energy while you lose weight. It is a phenomenal product.

You can find out more about it by watching  Tony Horton's video or visiting my my shakeology site.

I know I want my body to be bikini ready, do you?

Sunday, 3 March 2013

Shakeology Shakedown

In light of Shakeology's March special, I am going to run a shakeology event. Beginning March 15, 2013 and ending April 14, 2013. In order to participate in this event, you need to purchase Shakeology and have it in your hands as of March 15. Then drink it every morning for a month and we will see who loses the most weight. With over 70 nutrients in one glass even if you lose, you win! The winner will receive a Beachbody program.

Is there catch? Not really. Yes you have to spend and order a bag of Shakeology BUT and this is a big BUT....



if at the end of the month, you found no difference you how you feel or weight lost or anything, simply phone customer service or contact me and return the empty bag to Beachbody and then will give you a 100% refund on the product, (you would still have to pay for the S&H.

So how do you do this?

Go to Fitness with Kristie and go to the events and find the Shakeology Shakedown. Attend the event, order your shakeology and we are good to go.

Saturday, 2 March 2013

Catch up time

So it's been awhile since I've blogged. I have had a series of life events that has required all of my attention and that has caused me to neglect this. But that being said, I have a few things going on that I wanted to share.

First off...I would LOVE to invite you to an exclusive facebook group that I am holding for women who are brides-to-be, bridesmaids, or mothers of the bride.

We all know that we want to be looking our best for those events when will we be in photos etc. so if this is you, or you know someone who fits the descriptor, please send them my way.

In the program, we will be using two items that will need to be purchased: Slim in Six (which is on sale here) and Shakeology (order here). These two items paired together can lead to phenomenal results over a period of 6 weeks! In fact, a weight loss drop of 25-30 lbs in that time frame is normal. So if you are or know someone who is on the wedding countdown and want to lose weight, this is the group for you!!!!


Monday, 28 January 2013

Slim in 6 journey truly starting.

Yes after much delay, my Slim in 6 journey is truly starting. I ran into a number of unaccounted for roadblocks.

But today it began. I got into my gear, took my before shots and hunkered down. Although I am eating according to the guidelines, it is not complete. By that I mean that I have leftovers clean eating onion soup for dinner tonight, so the completely guided eating will begin tomorrow.

So this am I weighed in at 155.2 lbs.


This is my before Slim in 6 shots.

My measurements are as follows: chest 39" waist 40" hips 41.5" thighs both 24 " arms both 12 "

So for the next six weeks, I will be pushing play every day twice a day and come out of it an entirely different  person. I am not simply doing this for weight loss. I am also doing this a means to combat SAD and depression. I decided that 2013 needs to be a new year for me. New things in store, new jobs, new adventures all packaged in a new me: physically, mentally and emotionally.

I am tired of being victim to my past and so I have chosen this year to be the beginning of NEW!

Come along and join the fun!

Monday, 17 December 2012

Slim in 6 Journey: Part 2

So I discovered that I was doing my Slim in 6 wrong. That being said, I did lose two pounds doing it wrong. Imagine what will happen when I do it right???!!!


Slim in 6 journey!!!
So today, I start my Slim in 6 journey. Well to be honest, it’s a restart because I was doing it wrong. I have decided to get a jumpstart on my New Year’s Resolution and start now. When I make a choice, I really don’t want to wait on it. So here goes!!!
I have purchased BeachBody’s Slim in 6 challenge pack which contains the Slim in 6 workout and the shakeology. 
I will be posting updates on my journey here so you can all follow along. The first week consists of a very specific change in my diet with exercise. I am excited to be doing this as there will be weightloss and inches loss seen within the first week. Now, if you are anything like me, I hate to exercise but I hate to not fit my clothes more. But because I hate exercising, I KNOW that I need constant motivation especially in the beginning. And what better way to have motivation than pounds lost right away!
And so I start today! I have already had my shake this morning and I will eat again in two hours. (6 small meals a day, two hours apart!)

And to be honest, I owe it to this woman. She was such an inspiration to me! I thought, if she can do it, than so can I!! This is Eileen who is age 93. By using Slim in 6, Eileen lost 110 pounds!!! To me? THAT IS AMAZING!!!!!!!!! No excuses now, eh?