For the entire month of April, Inanity plus shakeology, plus a 30 day club trial is on for 180.00 which means thats $90.00 in your pocket!!! You definitely don't want to miss out on this!!!
Stay tuned for tomorrow's big announcement!!!
Showing posts with label drink. Show all posts
Showing posts with label drink. Show all posts
Tuesday, 2 April 2013
WOW such amazing News for April.
I have just been handed amazing news in the Beachbody world. First and foremost. INSANITY is INSANE!!!! And now, it is insanely on sale.
Sunday, 3 March 2013
Shakeology Shakedown
In light of Shakeology's March special, I am going to run a shakeology event. Beginning March 15, 2013 and ending April 14, 2013. In order to participate in this event, you need to purchase Shakeology and have it in your hands as of March 15. Then drink it every morning for a month and we will see who loses the most weight. With over 70 nutrients in one glass even if you lose, you win! The winner will receive a Beachbody program.
Is there catch? Not really. Yes you have to spend and order a bag of Shakeology BUT and this is a big BUT....
if at the end of the month, you found no difference you how you feel or weight lost or anything, simply phone customer service or contact me and return the empty bag to Beachbody and then will give you a 100% refund on the product, (you would still have to pay for the S&H.
So how do you do this?
Go to Fitness with Kristie and go to the events and find the Shakeology Shakedown. Attend the event, order your shakeology and we are good to go.
Is there catch? Not really. Yes you have to spend and order a bag of Shakeology BUT and this is a big BUT....
So how do you do this?
Go to Fitness with Kristie and go to the events and find the Shakeology Shakedown. Attend the event, order your shakeology and we are good to go.
Monday, 28 January 2013
Slim in 6 journey truly starting.
Yes after much delay, my Slim in 6 journey is truly starting. I ran into a number of unaccounted for roadblocks.
But today it began. I got into my gear, took my before shots and hunkered down. Although I am eating according to the guidelines, it is not complete. By that I mean that I have leftovers clean eating onion soup for dinner tonight, so the completely guided eating will begin tomorrow.
So this am I weighed in at 155.2 lbs.
This is my before Slim in 6 shots.
My measurements are as follows: chest 39" waist 40" hips 41.5" thighs both 24 " arms both 12 "
So for the next six weeks, I will be pushing play every day twice a day and come out of it an entirely different person. I am not simply doing this for weight loss. I am also doing this a means to combat SAD and depression. I decided that 2013 needs to be a new year for me. New things in store, new jobs, new adventures all packaged in a new me: physically, mentally and emotionally.
I am tired of being victim to my past and so I have chosen this year to be the beginning of NEW!
Come along and join the fun!
But today it began. I got into my gear, took my before shots and hunkered down. Although I am eating according to the guidelines, it is not complete. By that I mean that I have leftovers clean eating onion soup for dinner tonight, so the completely guided eating will begin tomorrow.
So this am I weighed in at 155.2 lbs.
This is my before Slim in 6 shots.
My measurements are as follows: chest 39" waist 40" hips 41.5" thighs both 24 " arms both 12 "
So for the next six weeks, I will be pushing play every day twice a day and come out of it an entirely different person. I am not simply doing this for weight loss. I am also doing this a means to combat SAD and depression. I decided that 2013 needs to be a new year for me. New things in store, new jobs, new adventures all packaged in a new me: physically, mentally and emotionally.
I am tired of being victim to my past and so I have chosen this year to be the beginning of NEW!
Come along and join the fun!
Wednesday, 12 December 2012
Day 3 of Slim in Six done!
So today was a bit of a different day. I have been consistent in my first two days, following the exercise and following the nutrition. Today I woke up and was feeling rather blah about the whole affair. In times past, this blah feeling would have caused a self pity throw in the towel day. Not today!
Today, I readily and quickly identified that the "blah" feeling was due to some personal stress and not really diet/exercise related. So I jumped in and continued on with the program. I did notice a few things. With other programs I have used, the day would be so intense, and knowing that ahead of time, I would not even be able to muster the commitment part of the motivation to get me rear in gear. However, knowing this program was not like that, I was able to muster the "I committed" part of the motivation and go ahead. And to be honest, I did feel somewhat better for having pushed through for two reasons: 1) I succeeded in pushing through (a victory for me) and 2) the exercise reduced some of the stress.
Another thing I have noticed is that I no longer feel the need for coffee in the morning. Prior to starting this, I was noticing that coffee was becoming ineffectual and my system was becoming somewhat immune to it. However, since starting Shakeology, I am finding that I don't event think about needing coffee in the morning to kick start me.
Now, so far I have not seen a drop in weight, however, I think there are a few reasons. One, the six day diet included is based on a lot of clean eating. Fruits, vegies, protein and no carbs as an initial weight loss. However, I was raised as a clean eater. We didn't eat a lot of junk growing up and as a result, I have very little junk in my house. I don't even regularly stock cookies. So the switch to clean eating really didn't alter my diet a lot. As a result it will be the exercise that drops the weight and as well all know, when you begin to exercise you don't drop weight immediately because muscle weighs more than fat. So as you are developing muscles, your weight may stay the same or increase. The trick is to continue to push through this initial phase.
That being said, although I haven't took my measurements, I am suspecting that I am carving away some inches, as I am starting to look a little firmer and toned. So, I will continue to update here my journey so that you can follow it and see my results.
Here's to another day tomorrow!
Today, I readily and quickly identified that the "blah" feeling was due to some personal stress and not really diet/exercise related. So I jumped in and continued on with the program. I did notice a few things. With other programs I have used, the day would be so intense, and knowing that ahead of time, I would not even be able to muster the commitment part of the motivation to get me rear in gear. However, knowing this program was not like that, I was able to muster the "I committed" part of the motivation and go ahead. And to be honest, I did feel somewhat better for having pushed through for two reasons: 1) I succeeded in pushing through (a victory for me) and 2) the exercise reduced some of the stress.
Another thing I have noticed is that I no longer feel the need for coffee in the morning. Prior to starting this, I was noticing that coffee was becoming ineffectual and my system was becoming somewhat immune to it. However, since starting Shakeology, I am finding that I don't event think about needing coffee in the morning to kick start me.
Now, so far I have not seen a drop in weight, however, I think there are a few reasons. One, the six day diet included is based on a lot of clean eating. Fruits, vegies, protein and no carbs as an initial weight loss. However, I was raised as a clean eater. We didn't eat a lot of junk growing up and as a result, I have very little junk in my house. I don't even regularly stock cookies. So the switch to clean eating really didn't alter my diet a lot. As a result it will be the exercise that drops the weight and as well all know, when you begin to exercise you don't drop weight immediately because muscle weighs more than fat. So as you are developing muscles, your weight may stay the same or increase. The trick is to continue to push through this initial phase.
That being said, although I haven't took my measurements, I am suspecting that I am carving away some inches, as I am starting to look a little firmer and toned. So, I will continue to update here my journey so that you can follow it and see my results.
Here's to another day tomorrow!
Monday, 12 November 2012
Weight Loss
Wow, am I ever excited!!! I have NEVER been a big breakfast eater. For some reason, I just cannot stomach the idea of food first thing in the morning. Well, I must admit, I have found something better than coffee and better than breakfast and it gives me all the nutrients that my body needs!! And best of all? My kids love it!!! I mean seriously who wouldn't love a chocolate shake for breakfast.
So, as we approach the holiday season, why not commit to losing weight instead of gaining it?
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