This is about my story and journey to become fit and healthy and my efforts to help others do the same!!!!!
Monday, 12 November 2012
Weight Loss
Wow, am I ever excited!!! I have NEVER been a big breakfast eater. For some reason, I just cannot stomach the idea of food first thing in the morning. Well, I must admit, I have found something better than coffee and better than breakfast and it gives me all the nutrients that my body needs!! And best of all? My kids love it!!! I mean seriously who wouldn't love a chocolate shake for breakfast.
So, as we approach the holiday season, why not commit to losing weight instead of gaining it?
Labels:
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chocolate
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Christmas
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drink
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fitness
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Health
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inches
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nutrition
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overweight
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pounds
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shake
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supplements
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weight loss
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