Shakeology Shakedown

In light of Shakeology's March special, I am going to run a shakeology event. Beginning March 15, 2013 and ending April 14, 2013. In order to participate in this event, you need to purchase Shakeology and have it in your hands as of March 15. Then drink it every morning for a month and we will see who loses the most weight. With over 70 nutrients in one glass even if you lose, you win! The winner will receive a Beachbody program.

Is there catch? Not really. Yes you have to spend and order a bag of Shakeology BUT and this is a big BUT....

if at the end of the month, you found no difference you how you feel or weight lost or anything, simply phone customer service or contact me and return the empty bag to Beachbody and then will give you a 100% refund on the product, (you would still have to pay for the S&H.

So how do you do this?

Go to Fitness with Kristie and go to the events and find the Shakeology Shakedown. Attend the event, order your shakeology and we are good to go.

Beachbody March Specials!!!

To follow up on my earlier post....Beachbody is offering two specials for the month of March and ONLY for the month of March. If you were looking at a time to purchase Beachbody products, now is the time to get in!!!

One of the first promotions that Beachbody is offering is on Shakeology. Earlier this year, Beachbody reformulated their Shakeology by listening to you! The new formula is smoother without a bitter aftertaste. If you are unfamiliar with Shakeology, each glass contains 70 nutrients. Check out this video explaining it all by the P90x famous Tony Horton!

After March, Beachbody is increasing the price of shakeology. So now is the chance to get their current price locked in. As of April 1, 2013 Shakeology will increase by $10.00. What does this mean for you? If you order Shakeology on home delivery (HD), then you will never see an increase in your price in your life. That means, no matter if the price ever goes up again, as long as you maintain your HD status, your price will never go up.

So NOW is the time!!!! If you were looking to change diet, loose weight, control cravings, then this is the time for you!!!!

My Slim in 6 journey!!

So after any attempts at various workout programs, at which I have ultimately failed, I think I have found one that will suit.

What I have found is that I was needing a more gradual program and not just jump into some insanely intense workout. I tried that route and found that I hated working out, dreaded it, and ultimately just quit.

However, I found one that starts out gradually, and then increases over a period of 6 weeks. I have also found that it provides easy meals to prepare and eat that don't make me feel like I am being deprived.

And so it all began today. Day 1! I did my weigh in and ate according to the meal guide and have done workout one of two. If followed regularly, one can lose anywhere from 20-30 lbs in the six weeks, which would put me at or just about at my goal weight and goal size with inches also dropping off. If you are in doubt, watch here as I will be updating regularly.

I currently weigh 157 lbs and I did take my before picture but am going to be saving that til the end. I will also be taking a pic at days 15, 30 and 45 so you can get a pictoral sense of exactly how this program works.

To give you a sense of my meals. I will be eating 6 smaller meals which allows for continued energy from food and also keeps your metabolism working and active and thereby burning calories.

So today: breakfast was shakeology with 1/2 banana, mid morning snack was an apple, lunch was grilled turkey with a salad, afternoon snack was cottage cheese and 1/2 banana. Dinner will be another helping of grilled turkey (although chicken and fish work in here as well), with another salad with different ingredients, then a nice cup of herbal teal to top off my day!

I look forward to having you along for the ride!

Sweet Sweets!

Ever had a craving for something sweet, but don't want the added inches?

Can't seem to fight off those cravings?

Have you ever just threw in the towel and let yourself eat all the sugar in sight?

Are you so depleted in energy that the only pick me up in sight that you want is sugar?

I felt like that tool And I felt so deprived. I desperately wanted to eat chocolate but I knew I didn't want the added inches. And then, I felt like losing weight was a punishment,

That was, until I found shakeology!!! Not only, does it satisfy my craving for sweets, the energy I feel is amazing and the best thing of all? It is completely healthy for me! All for the cost of breakfast a day!!!!

Weight Loss

Wow, am I ever excited!!! I have NEVER been a big breakfast eater. For some reason, I just cannot stomach the idea of food first thing in the morning. Well, I must admit, I have found something better than coffee and better than breakfast and it gives me all the nutrients that my body needs!! And best of all? My kids love it!!! I mean seriously who wouldn't love a chocolate shake for breakfast.

So, as we approach the holiday season, why not commit to losing weight instead of gaining it?