April Beachbody News part 2

So a few days ago, I told you about how Insanity was going on sale. That was part one of the announcements that Beachbody did for April. Now for Part 2.

For those of you that are so far unaware, Beachbody has a 21 day cleanse, called Beachbody Ultimate Reset. And for those of you that are not sure what a cleanse is, essentially, over time, our bodies store things like excess fat etc often on the walls of different organs. Intenstines are a a good example. Sludge and fat from the various things that you have consumed in life can get stuck on the interior intestinal walls and this builds over time. A cleanse helps our bodies get rid of that extra sludge.

So Beachbody has one, as I previously mentioned and the results form people taking the cleanse are phenomenal. The amount of weight that has been dropped is incredible. Keep in mind though, these are people who have strictly followed the food guide that is included in the kit.

Here is one person's testimonial

Now if that testimonial wasn't enough, we have some more exciting news to back up our BUR (Beachbody Ultimate Reset).

Beachbody's Ultimate Reset was just put through some stringent testing. What I mean by that is that there has now been independent research on BUR and it's benefits. An experiment was done, to assess it's validity and the results have been published in academic journals. For those of you interested, you can find that article here.

What does this mean exactly? Well, as I stated it was a clinical study in which the results were published in a journal of chiropractic Medicine. The study means that Ultimate Reset has been clinically proven
 to yield statistically significant reductions in weight, blood pressure, total cholesterol and LDL cholesterol among participants, as well as increase testosterone among men only. This is a medical standard that very, very few if any other cleanses can claim. 
To celebrate, Beachbody is putting their Ultimate Reset on sale until April 14th!! So if you were planning on doing a reset, or a cleanse, now is the time!!! Don't miss this amazing opportunity!!!!

To order go here

And here's to your good health!!!

Beachbody March Specials!!!

To follow up on my earlier post....Beachbody is offering two specials for the month of March and ONLY for the month of March. If you were looking at a time to purchase Beachbody products, now is the time to get in!!!

One of the first promotions that Beachbody is offering is on Shakeology. Earlier this year, Beachbody reformulated their Shakeology by listening to you! The new formula is smoother without a bitter aftertaste. If you are unfamiliar with Shakeology, each glass contains 70 nutrients. Check out this video explaining it all by the P90x famous Tony Horton!

After March, Beachbody is increasing the price of shakeology. So now is the chance to get their current price locked in. As of April 1, 2013 Shakeology will increase by $10.00. What does this mean for you? If you order Shakeology on home delivery (HD), then you will never see an increase in your price in your life. That means, no matter if the price ever goes up again, as long as you maintain your HD status, your price will never go up.

So NOW is the time!!!! If you were looking to change diet, loose weight, control cravings, then this is the time for you!!!!

Catch up time

So it's been awhile since I've blogged. I have had a series of life events that has required all of my attention and that has caused me to neglect this. But that being said, I have a few things going on that I wanted to share.

First off...I would LOVE to invite you to an exclusive facebook group that I am holding for women who are brides-to-be, bridesmaids, or mothers of the bride.

We all know that we want to be looking our best for those events when will we be in photos etc. so if this is you, or you know someone who fits the descriptor, please send them my way.

In the program, we will be using two items that will need to be purchased: Slim in Six (which is on sale here) and Shakeology (order here). These two items paired together can lead to phenomenal results over a period of 6 weeks! In fact, a weight loss drop of 25-30 lbs in that time frame is normal. So if you are or know someone who is on the wedding countdown and want to lose weight, this is the group for you!!!!

Slim in 6 journey truly starting.

Yes after much delay, my Slim in 6 journey is truly starting. I ran into a number of unaccounted for roadblocks.

But today it began. I got into my gear, took my before shots and hunkered down. Although I am eating according to the guidelines, it is not complete. By that I mean that I have leftovers clean eating onion soup for dinner tonight, so the completely guided eating will begin tomorrow.

So this am I weighed in at 155.2 lbs.

This is my before Slim in 6 shots.

My measurements are as follows: chest 39" waist 40" hips 41.5" thighs both 24 " arms both 12 "

So for the next six weeks, I will be pushing play every day twice a day and come out of it an entirely different  person. I am not simply doing this for weight loss. I am also doing this a means to combat SAD and depression. I decided that 2013 needs to be a new year for me. New things in store, new jobs, new adventures all packaged in a new me: physically, mentally and emotionally.

I am tired of being victim to my past and so I have chosen this year to be the beginning of NEW!

Come along and join the fun!

January Jump on Fitness

If this is your year to become fit and healthy, then I have the solution for you. Starting in January, I will be running a number of challenge groups, including a clean eating challenge group, an ultimate reset challenge group and various fitness challenge groups. If you would like to join any or all of these challenge groups then make sure you find me on here and let me know what challenge group you would like to be in. One of the fitness program challenge groups is the Les Mills Combat. If this one sounds like you, then feel free to get a headstart and get this challenge pack ordered. Not only do you get the fitness program, you also get a months supply of Shakeology, Beachbody's meal replacement/weight loss shake, one month free VIP membership at Beachbody, free shipping on your order, a nutrition guide and my coaching. I hope to see you there!!!

Les Mills Combat

If you have been looking for a new workout program that will interest you, then this might just be the one for you! Today, beachbody has released a new program Les Mills Combat.

Les Mills is a program that combines the best of 6 different martial arts disciplines. The results are a new and improved chiseled you!

If you are looking to take your training to a whole new level, then this program is the perfect one for you!

Why not make 2013, the year you discover your inner warrior?

BeachBody did it again!!

If you thought that Black Friday and Cyber Monday sales were amazing, then hold on because Beachbody has rolled out another amazing special!!! Ultimate Reset!!!!

That's right! Beachbody is please to offer their cleanse: Ultimate Reset!!! Just in time for the post Christmas weight-gain blues. This 21 day cleanse resets and restores your body to its optimum performance. This gentle cleanse can increase your focus, increase your energy levels, help drop your cholesterol as well help you drop those pounds gained over the holiday season. Why not give yourself the best gift yet? Beginning the new year with a freshly finely tuned healthy body! But hurry this sale ends Dec 16, 2012!

Priorities

As we end the year 2012, we are still all alive and kicking despite the end of the world forecasts. And so as we finish off the old and prepare to usher in the new, we are often given to reflect on the year behind us to assess our success, accomplishments and struggles!

For me, one of those areas is my family budget. Assessing what worked and what didn't work. And trimming what needs to be trimmed.

Did you know that the average family budget for food for a family of four in BC in $686.50. And an average additional 33% or 286.00 is spent eating out a month. That includes lunches, dinners, fast food and coffees.

Did you know that childhood obesity rates in BC are at 31.5%? And Canadian Adult Obesity rates range from 19% in BC to 38% in Labrador and Newfoundland.

Now what if you could take that 286.00 for one month and re-invest it in something that within three months of daily active use, will provide a healthy lifestyle for you and your family. I include family in this because we all know that children model after their parents.

Well now you can, all for the cost of one month's dining out budget!