Slim in 6 journey truly starting.

Yes after much delay, my Slim in 6 journey is truly starting. I ran into a number of unaccounted for roadblocks.

But today it began. I got into my gear, took my before shots and hunkered down. Although I am eating according to the guidelines, it is not complete. By that I mean that I have leftovers clean eating onion soup for dinner tonight, so the completely guided eating will begin tomorrow.

So this am I weighed in at 155.2 lbs.

This is my before Slim in 6 shots.

My measurements are as follows: chest 39" waist 40" hips 41.5" thighs both 24 " arms both 12 "

So for the next six weeks, I will be pushing play every day twice a day and come out of it an entirely different  person. I am not simply doing this for weight loss. I am also doing this a means to combat SAD and depression. I decided that 2013 needs to be a new year for me. New things in store, new jobs, new adventures all packaged in a new me: physically, mentally and emotionally.

I am tired of being victim to my past and so I have chosen this year to be the beginning of NEW!

Come along and join the fun!

January Jump on Fitness

If this is your year to become fit and healthy, then I have the solution for you. Starting in January, I will be running a number of challenge groups, including a clean eating challenge group, an ultimate reset challenge group and various fitness challenge groups. If you would like to join any or all of these challenge groups then make sure you find me on here and let me know what challenge group you would like to be in. One of the fitness program challenge groups is the Les Mills Combat. If this one sounds like you, then feel free to get a headstart and get this challenge pack ordered. Not only do you get the fitness program, you also get a months supply of Shakeology, Beachbody's meal replacement/weight loss shake, one month free VIP membership at Beachbody, free shipping on your order, a nutrition guide and my coaching. I hope to see you there!!!

BeachBody did it again!!

If you thought that Black Friday and Cyber Monday sales were amazing, then hold on because Beachbody has rolled out another amazing special!!! Ultimate Reset!!!!

That's right! Beachbody is please to offer their cleanse: Ultimate Reset!!! Just in time for the post Christmas weight-gain blues. This 21 day cleanse resets and restores your body to its optimum performance. This gentle cleanse can increase your focus, increase your energy levels, help drop your cholesterol as well help you drop those pounds gained over the holiday season. Why not give yourself the best gift yet? Beginning the new year with a freshly finely tuned healthy body! But hurry this sale ends Dec 16, 2012!

BeachBody and Black Friday

Beachbody has been kind enough to continue and extend their Black Friday special and so it continues to run until Cyber Monday.

These items are in limited stock and are simply flying off the shelves. Don't miss out!! Get yours today!!!


http://teambeachbody.com/shop/holidayoffer?referringRepid=194211

For Turbo Fire use:
http://www.teambeachbody.com/shop/-/shopping/TurboFireOffer?referringRepid=194211

For Hip Hop Abs use:
http://www.teambeachbody.com/shop/-/shopping/HHAOffer?referringRepid=194211

For Body Gospel use:
http://www.teambeachbody.com/shop/-/shopping/BGOffer?referringRepid=194211

For P90X use:
http://www.teambeachbody.com/shop/-/shopping/P90XOffer?referringRepid=194211

For P90 use:
http://www.teambeachbody.com/shop/-/shopping/P90Offer?referringRepid=194211

For the squishy ball use:
http://www.teambeachbody.com/shop/-/shopping/SBOffer?referringRepid=194211

For the 10 minute Trainer use:
http://www.teambeachbody.com/shop/-/shopping/TMTOffer?referringRepid=194211

Put your mask on first!

Yes I know early LOL but I have a reason for starting to think ahead. I want to reach my goals this year. I remember in grade 7 being taught to write New Year's Resolutions and I think we even had to set dates. But no one actually taught me how to break that down into measurable steps and so that was the last time, that I every made a New Year's Resolution. So what makes this year different? I have new skill sets, I have objectives that I have broken down into measurable steps that I can take each and every day.

Now, if you are like me, weight and health are top priority. For me, this year that is especially important. And so I have chosen to take measurable steps to ensure that I am in top shape and health. I want to see my children have children and to do that I know that I need to put my mask on first. I need to ensure that I take care of me, so that I can take care of those that are important to me. And in fact, I am not going to wait until New Year's I am going to jump in right now!

If this sounds like you, then why not join me?