Only two more days!

Don't miss out on this amazing offer!!! Get started now and be fit and lean in 2013!!!

Beachbody has chosen to extend amazing sales to their clients on some of their best reviewed products!!!

Why wait? This sale will only last two more days! Don't wait til they return to full price!

BeachBody and Black Friday

Beachbody has been kind enough to continue and extend their Black Friday special and so it continues to run until Cyber Monday.

These items are in limited stock and are simply flying off the shelves. Don't miss out!! Get yours today!!!


http://teambeachbody.com/shop/holidayoffer?referringRepid=194211

For Turbo Fire use:
http://www.teambeachbody.com/shop/-/shopping/TurboFireOffer?referringRepid=194211

For Hip Hop Abs use:
http://www.teambeachbody.com/shop/-/shopping/HHAOffer?referringRepid=194211

For Body Gospel use:
http://www.teambeachbody.com/shop/-/shopping/BGOffer?referringRepid=194211

For P90X use:
http://www.teambeachbody.com/shop/-/shopping/P90XOffer?referringRepid=194211

For P90 use:
http://www.teambeachbody.com/shop/-/shopping/P90Offer?referringRepid=194211

For the squishy ball use:
http://www.teambeachbody.com/shop/-/shopping/SBOffer?referringRepid=194211

For the 10 minute Trainer use:
http://www.teambeachbody.com/shop/-/shopping/TMTOffer?referringRepid=194211

Beachbody LOVES Black Friday!!!

Beach Body has just released their Black Friday sales. These are only available until Monday and so NOW is the time to jump in and grab these before they are gone! Specials like this may not be seen again.!!! Why not get a head start on your New Year's Resolution???

This is a sale you don't want to miss! And best of all?? Become fit and lean in 2013!!!!

http://teambeachbody.com/shop/holidayoffer?referringRepid=194211

For Turbo Fire use:
http://www.teambeachbody.com/shop/-/shopping/TurboFireOffer?referringRepid=194211

For Hip Hop Abs use:
http://www.teambeachbody.com/shop/-/shopping/HHAOffer?referringRepid=194211

For Body Gospel use:
http://www.teambeachbody.com/shop/-/shopping/BGOffer?referringRepid=194211

For P90X use:
http://www.teambeachbody.com/shop/-/shopping/P90XOffer?referringRepid=194211

For P90 use:
http://www.teambeachbody.com/shop/-/shopping/P90Offer?referringRepid=194211

For the squishy ball use:
http://www.teambeachbody.com/shop/-/shopping/SBOffer?referringRepid=194211

For the 10 minute Trainer use:
http://www.teambeachbody.com/shop/-/shopping/TMTOffer?referringRepid=194211

Officially 6 weeks!!!

Officially we are 6 weeks until Christmas!! Would you like to beat the New Years Resolution doldrums and ring in the New Year already fit and trim??!!

I know I am going to! Why don't you join me?

Priorities

As we end the year 2012, we are still all alive and kicking despite the end of the world forecasts. And so as we finish off the old and prepare to usher in the new, we are often given to reflect on the year behind us to assess our success, accomplishments and struggles!

For me, one of those areas is my family budget. Assessing what worked and what didn't work. And trimming what needs to be trimmed.

Did you know that the average family budget for food for a family of four in BC in $686.50. And an average additional 33% or 286.00 is spent eating out a month. That includes lunches, dinners, fast food and coffees.

Did you know that childhood obesity rates in BC are at 31.5%? And Canadian Adult Obesity rates range from 19% in BC to 38% in Labrador and Newfoundland.

Now what if you could take that 286.00 for one month and re-invest it in something that within three months of daily active use, will provide a healthy lifestyle for you and your family. I include family in this because we all know that children model after their parents.

Well now you can, all for the cost of one month's dining out budget!

Put your mask on first!

Yes I know early LOL but I have a reason for starting to think ahead. I want to reach my goals this year. I remember in grade 7 being taught to write New Year's Resolutions and I think we even had to set dates. But no one actually taught me how to break that down into measurable steps and so that was the last time, that I every made a New Year's Resolution. So what makes this year different? I have new skill sets, I have objectives that I have broken down into measurable steps that I can take each and every day.

Now, if you are like me, weight and health are top priority. For me, this year that is especially important. And so I have chosen to take measurable steps to ensure that I am in top shape and health. I want to see my children have children and to do that I know that I need to put my mask on first. I need to ensure that I take care of me, so that I can take care of those that are important to me. And in fact, I am not going to wait until New Year's I am going to jump in right now!

If this sounds like you, then why not join me?

Sweet Sweets!

Ever had a craving for something sweet, but don't want the added inches?

Can't seem to fight off those cravings?

Have you ever just threw in the towel and let yourself eat all the sugar in sight?

Are you so depleted in energy that the only pick me up in sight that you want is sugar?

I felt like that tool And I felt so deprived. I desperately wanted to eat chocolate but I knew I didn't want the added inches. And then, I felt like losing weight was a punishment,

That was, until I found shakeology!!! Not only, does it satisfy my craving for sweets, the energy I feel is amazing and the best thing of all? It is completely healthy for me! All for the cost of breakfast a day!!!!

Weight Loss

Wow, am I ever excited!!! I have NEVER been a big breakfast eater. For some reason, I just cannot stomach the idea of food first thing in the morning. Well, I must admit, I have found something better than coffee and better than breakfast and it gives me all the nutrients that my body needs!! And best of all? My kids love it!!! I mean seriously who wouldn't love a chocolate shake for breakfast.

So, as we approach the holiday season, why not commit to losing weight instead of gaining it?

Beach Body!!!

Have you ever wanted to be healthy and fit?

Have you ever wanted to feel confident in a bathing suit?

Do you find that you are lacking in energy?

What about cases of SAD, do you struggle with Seasonal Affective Disorder?

Then you have hit the right place!!!

I am a Beach Body Coach that can help you with all of those things!!!


Feel free to ask me how! I would love to help you get a head start on those New Year's Resolutions! Why wait til the New Year??? Why not start now???!!!